Library Cat has answers. Life, The Library… what’s the difference? If it’s out there, it’s in here!
Dear Library Cat,
How can I maintain my sense of well-being and stay grounded in a world so filled with bad news and fear? How can I start 2025 on a positive note?
Yours truly,
Overwhelmed
Dear Overwhelmed,
It sounds like you are already heading in the right direction. Asking this question means you are not letting yourself be swept away by negative thinking. Being aware is the most important thing and allows the space to consider your life in context. What is your place: in the world, in your community, in your family? What matters to you? What can you do to maintain your focus?
Keeping a journal is a great way to stay grounded. Here are some ways to approach it, along with some inspiring reads from others who have explored the world of self-reflection through journaling.
Yours truly,
Library Cat
